Are your nutritionists certified and licensed?
Yes. All our lead consultants are Registered Dietitian Nutritionists (RDN) or hold equivalent state licensure and national certifications (CNS, CDN). We verify credentials, require continuing education, and adhere to strict ethical standards to ensure you receive safe, evidence-based care.
Do you accept insurance?
Many insurance plans cover medical nutrition therapy (MNT) for conditions like diabetes, kidney disease, and heart health. We provide superbills for out-of-network reimbursement and offer flexible payment plans. During your consultation, we'll help you maximize your benefits.
How do virtual sessions work?
Sessions happen via secure, HIPAA-compliant video. You'll receive a link before your appointment. All you need is a smartphone, tablet, or computer with internet. We also offer phone consultations and asynchronous messaging for added flexibility.
Will I get a restrictive diet plan?
Never. We believe in addition, not restriction. Your plan will include foods you love, cultural favorites, and flexible frameworks—not rigid rules. We focus on progress, not perfection, and adapt strategies to fit your life, not the other way around.
How long until I see results?
Many clients notice improved energy, digestion, or sleep within 2-4 weeks. Sustainable changes like weight management or blood sugar control typically show measurable progress in 8-12 weeks. We set realistic milestones and celebrate non-scale victories along the way.
Can you help with food allergies or intolerances?
Absolutely. Our nutritionists specialize in creating delicious, nutritionally complete plans for gluten-free, dairy-free, nut-free, low-FODMAP, and other elimination diets. We help you navigate labels, find substitutes, and ensure you're meeting all nutrient needs safely.
What if I need to reschedule or cancel?
Life happens! You can reschedule or cancel up to 24 hours before your appointment with no penalty via your client portal or by texting your nutritionist. We understand flexibility is key to sustainable wellness.
Do you work with children or teens?
Yes. We offer pediatric nutrition consulting for ages 2-17, focusing on healthy growth, picky eating, sports nutrition, and establishing positive food relationships. Sessions involve parents/caregivers and use age-appropriate, engaging strategies.